Ketogenic diet foods

Keto diet maybe no good for long term?

Keto diet works best in small doses, mouse study finds. Date: January 27, 2020 Source: Yale University Summary: A ketogenic diet — which provides 99 percent of calories from fat and only 1 percent from carbohydrates — produces health benefits in the short term, but negative effects after about a week, researchers found in a study of …

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